RM14.90
OP Menopause (NEW)
Price RM14.90
Product SKU OP Menopause (NEW)
Brand Oak Publication
Size (L x W x H) 14 cm x 1 cm x 22 cm
Availability In Stock
Quantity
Description

Synopsis

As night follows day all women will pass through menopause. It is not a disease but with the onset of menopause women will experience a new set of health problems like vaginal dryness, bladder disturbances, hot flashes, skin wrinkling, facial hair growth and loss of sexual desire. Since the turn of the century a woman could expect to live to about forty-eight. Things have changed. At menopause a woman now has half of her adult life to live. The risks of developing osteoporosis, heart disease, breast cancer increases at this stage of a woman's life. There are many books on the market that deal in detail with the various facets of menopause. This book however will focus on nutrition, food supplements and lifestyles for women on hormones or women who want to pass through this phase of life naturally. I have also added a chapter on the risk and benefits of HRT. Women have now to take responsibility on themselves to learn all facets of menopause and how to cope with the changes that come with menopause so that the last half of a woman's life will be more vigorous and rewarding than the first half! Women who do not take the very best of their health from the five to seven years of menopause are the ones with the most health problems and poorest quality of life in later years.

 

简介

 每个女性都需经过更年期。它不是疾病,但一旦迈入这个阶段,女性将面对许多健康问题和不适,例如阴道干燥、泌尿问题、热潮红、皱纹、脸部长出毛发和失去性欲。

在上个世纪,女性的寿命约48岁。然而,现今情况已改变,迈入更年期的女性,还有漫长的下半辈子要渡过,这也使她们比上个世纪女性需面对骨骼疏松症、心脏病、乳癌的风险。

市场上有许多书本有介绍到更年期,本书将教导您通过营养、饮食辅助品和改变生活方式,来渡过这自然的生理期。安然书也道出采用HRT的好处和坏处。

女性有责任学习克服更年期各方面的改变,好让自己下半辈子活得更有活力,以作为上半生人生努力的回报!没有在5至7年更年期期间好好照顾自己健康的妇女,其晚年往往将遇上多种健康问题,而且也影响生活品质。