RM14.90
OP PMS (Pre-Menstrual Syndrome)
Price RM14.90
Product SKU OP PMS (Pre-Menstrual Syndrome)
Brand Oak Publication
Size (L x W x H) 14 cm x 1 cm x 22 cm
Availability In Stock
Quantity
Description

Synopsis

PMS - premenstrual syndrome - is estimated to affect some 40 percent of women between the ages of 14 and 50.

PMS is a very real condition. Women suffering from PMS are not weak, nor neurotic and the illness is not "all in the head." This condition is anything but a joke. If you suffer from PMS you know when it hits you, life can be really unplesant.

PMS usually involves a combination of pain, altered mood and temporary weight gain. PMS is an individualized condition. One woman's PMS will probably not be identical to another woman's PMS.

Common symptoms include fluid retention, depression, tension, headaches, tender swollen breasts, clumsiness, irritability, and food cravings. Symptoms can occur two days to two weeks before menstruation, and some women experience symptoms so severe their day-to-day functioning is impaired.

Until recently little could be done for PMs sufferers, but now diet, nutrition, and lifestyle modifications hold out promise of relief. This book describes and outlines for you the natural approach to treating PMS

 

 

概要

经前综合症-经前综合症-估计会影响14至50岁之间的女性约40%。

PMS是一个非常真实的条件。患有PMS的女性并不虚弱,也不神经质,而且这种疾病并非“全神贯注”。这种情况不过是个玩笑而已。如果您患有PMS,您就会知道它何时会打击您,生活会真的很不愉快。

PMS通常涉及疼痛,情绪变化和暂时性体重增加。 PMS是个体化的情况。一个女人的PMS可能与另一个女人的PMS不同。

常见症状包括体液retention留,抑郁,紧张,头痛,乳房嫩胀,笨拙,易怒和对食物的渴望。症状可能发生在月经前两天到两周,而且一些女性的症状严重到她们的日常功能受损。

直到最近,对PM病人几乎没有什么可做的,但是现在饮食,营养和生活方式的改变仍有望缓解。本书为您介绍并概述了治疗PMS的自然方法